Let Lima surprise you with extraordinary flavors and aromas that have crowned it as the culinary capital of South America. Thus, a gastronomic tour is ideal for food lovers, or those eager to try new experiences. It also allows travelers to dive into Lima’s rich culinary heritage and history. From traditional Peruvian breakfast in Barranco’s artistic district to an exquisite lunch overlooking ancient ruins, it is an unforgettable journey for the senses. Continue reading to learn more insights about this top gastronomic tour in Lima. 

Barranco, the first stop of this gastronomic adventure

Start the day with a pick-up from your hotel, heading to Barranco’s artistic neighborhood featuring charming streets and a captivating cultural scene. Once there, you will be welcome with a Peruvian breakfast featuring a delicious butifarra (a traditional sandwich made of cooked pork with lettuce, and onions) accompanied by a freshly brewed organic coffee that will prepare you for the rest of the day.

Continue your way, strolling on Barranco’s streets, passing through the iconic Puente de los Suspiros until you arrive at a garden cafe, home to lucuma trees around 100 years old, where you will taste a delicious milkshake of lucuma (a native fruit whose first seed was found during excavations in Huaca Pucllana archaeological site), nowadays, it is very popular in Peru as an ingredient for desserts and ice-creams.

A taste of Lima’s market scene

The next stop is a vibrant local market, where bright colors and fresh aromas will greet you at every turn and offer you the first encounter with Lima’s gastronomy culture. Also, admire the variety of fruits and vegetables you won’t find anywhere else. Try exotic fruits such as granadilla, dragonfruit, aguaymanto, chirimoya, and tuna (prickly pear). Another emblematic product is the fresh fish and seafood used in recipes such as the cebiche, the iconic national dish. 

Hands-on Peruvian gastronomy

Any gastronomic tour is incomplete without a cooking class, therefore, you will learn to prepare the iconic pisco sour the national Peruvian cocktail, and a unique coconut cebiche recipe with organic ingredients.  You will also taste brochetas de paiche(skewers made from the giant Amazonian fish), and a mini portobello burger, a gourmet vegetarian treat with caramelized onions and chimichurri.

End your journey with a delicious lunch while admiring a gorgeous view of Huaca Pucllana, one of the main archaeological sites in Lima. There you will indulge in traditional Peruvian dishes with a modern twist, the menu includes arroz con pato (duck served with rice mixed with red pepper, onions, peas, and pepper), anticuchos (grilled beef heart skewers), and chicharron de pollo (crispy fried chicken served with corn, rice, salad or french fries ) accompanied by a Peruvian natural orange wine. Finally, enjoy picarones for dessert, a Peruvian version of donuts, drizzled with fig syrup.

Tips for an unforgettable Lima gastronomic tour 

  • It is a year-round experience recommended for couples, friends, and families with kids up to eight years old. 
  • This is a high-end and immersive experience, ideal for foodies and people looking to explore Lima in a new way. It combines the best of traditional and modern Peruvian gastronomy.
  • This tour operates during the day, starting between 8:30 and 9:00 a.m. Therefore, a light breakfast is recommended before the tour as it includes multiple tastings and a full lunch.
  • The tour can be customized according to dietary preferences, including vegetarian, vegan, gluten-free, and non-alcoholic options.

    This gastronomic tour in Lima promises a delicious and exciting journey through one of the world’s renowned food capitals, whether for seasoned travelers or first-time visitors. Book now this experience for your clients in their next adventure to Peru.

Published in September 2024